We understand that everyone’s journey is unique, and so are the challenges you face. No matter your path....whether you're facing relationship challenges, seeking peace in your daily life, or healing from trauma, our compassionate care meets you exactly where you are. At Soulera Counseling, we provide expert guidance to help you find clarity, strength, and resilience.
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I know life can feel overwhelming sometimes, whether it’s those heavy moments from your past that linger, or just the day-to-day struggles that leave you feeling lost or disconnected. I'm here to help you make sense of it all, no matter where you’re starting from. My approach is simple: I meet you where you are, and together, we explore the path to healing. Whether you’re grappling with deep wounds from childhood, navigating the aftermath of betrayal, or just trying to understand why things feel so hard, you don’t have to do it alone. With a deep understanding of trauma and a compassionate heart, I’m committed to helping you find clarity, strength, and a way forward that feels right for you.
What You Can Expect with me:
My goal is to help you not only heal but also to discover new strengths and a deeper understanding of yourself, empowering you to live a more fulfilling life.
At Soulera Counseling, we understand that life’s challenges can sometimes feel overwhelming, whether you’re dealing with a deep pain that’s hard to shake, trying to make sense of lingering stress, or just feeling disconnected from the world around you. We’re here to walk beside you, offering a space where you can explore, heal, and grow in a way that feels right for you.
At Soulera Counseling, our somatic therapy helps release trauma stored in the body through techniques like grounding, body awareness scanning, and titration. By addressing the mind-body connection, we guide clients toward healing from trauma, anxiety, and chronic stress. Experience compassionate, body-centered trauma healing in Houston.
Access therapy from the comfort of your own home. Our Telehealth services bring the support you need right to your fingertips, making it easier to fit therapy into your life, no matter where you are. Whether you're dealing with trauma, anxiety, relationship challenges, or just need someone to talk to, we're here to help, virtually.
Take time for your personal growth and healing in a confidential virtual space. Our 50-minute individual sessions provide focused, one-on-one support as you work through life's challenges, develop coping strategies, and move toward positive change.
Strengthen your relationship through dedicated 60-minute sessions designed to improve communication, deepen connection, and navigate challenges together. We help couples build the tools needed for a healthier, more fulfilling partnership.
Build stronger family bonds in our 60-minute family sessions. We work together to improve family dynamics, enhance communication, and create lasting positive changes that benefit the whole family system.
At Soulera Counseling, we’re redefining the way therapy works. We believe that healing is most powerful when it’s comprehensive and fits seamlessly into your life. Here’s what makes us different:
We go beyond traditional talk therapy by offering a holistic approach that addresses your mind, body, and spirit. Our wellness programs combine mental health counseling with nutrition , fitness , and mindfulness practices, ensuring you’re cared for on every level. This comprehensive care is designed to support your journey to lasting wellness, helping you build a healthier, more balanced life.
We know that life is busy, and finding time for therapy can be challenging. That’s why we bring the healing to you—on your terms. Whether it’s a walk-and-talk session in the park or one of our late-worker video sessions, our therapy services are designed to fit into your life, not the other way around. We’re committed to making therapy accessible, convenient, and effective, no matter where or when you need it.
Healing isn’t a lonely journey, and at Soulera Counseling, you don’t have to go it alone. We foster a community of support where you can connect with others who understand what you’re going through. From group sessions to community events, we offer opportunities to heal together, building strength through shared experiences.
Explore our blog for insights on trauma, mental health, and personal growth. Whether you’re familiar with these concepts or just beginning to learn, our articles offer valuable guidance at every stage.
Healing from trauma isn't about forgetting or "getting over it," but rather understanding and repurposing your experiences while moving forward.
Empower yourself by learning to recognize and overcome gaslighting and emotional abuse in order to reclaim your reality and regain control of your life.
Covering a broad range of mental health topics, coping strategies, and self-care tips.
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Questions? Get in touch here.
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